Fall Workshop Series



Are you ready for transformational information?  Are you ready to learn more about the following topics in a way that shifts your mindset so that taking action becomes easier?  If so, read through the topics then click “Add to Cart” to purchase this incredible series!

Weight Loss: Are you tired?  Do you feel heavy?  Do you feel stuck in your own body?  Are you frustrated with trying every diet known to man and seeing no lasting results?  Then, you NEED to listen to this workshop and learn steps you can take to transform your mind AND your body to allow for permanent weight loss.

Thyroid Health: Would you like to know how to support your thyroid better?  Would you like to understand other factors that directly affect the function of the thyroid?  Would you like to know what foods to eat and what to avoid to support the thyroid?  I want to empower you to give your thyroid the love and support it needs 🙂

Brain & Mood Health:  You will learn brain healthy habits, how to optimize your mood AND how to transform your mind.  This talk has information that has been truly transformative for me!

Stress Reduction:  I help you understand WHY you need to reduce stress, possible causes of stress (that you may not realize) and teach strategies to HEAL.

If you really want this information, but you know that follow through is hard for you, adding a few coaching sessions to this workshop series might help.  Purchase the “Bi-weekly Coaching Program” and I will contact you to schedule our two coaching calls.  Message me if you have any questions.